You feel things before other people do. A shift in someone’s mood. Tension in a room before anyone’s said a word. You’ve probably been told you’re too sensitive. Too reactive. So you learned to push it down, or apologise for...
You feel things before other people do. A shift in someone’s mood. Tension in a room before anyone’s said a word. You’ve probably been told you’re too sensitive. Too reactive. So you learned to push it down, or apologise for...
We all know about the importance of trusting our intuition, but how many of us actually listen when our body is trying to communicate with us? I know that every sensation, every gut feeling, and every feeling of expansion or contraction in my body...
It’s 3 a.m. You’re lying in bed again. Blankets off. Blankets on. One leg out. One leg in. You’re hot. Then cold. Sweaty. Itchy. You need to go to the toilet… again. Sleep won’t come. The whole world seems to be asleep...
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