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Perimenopause Is When Your Old Ways of Coping Stop Working by Leisa Blanch

You’re eating well. Taking your supplements. Exercising, getting outside, doing what you can to manage your stress. You know your body better than most. Then something changes. The coffee that was always fine now leaves you wired. One bad...

Leisa Blanch
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Columnists

Honouring the Spring Equinox: Crystal Rituals for Renewal & Intention by Charlie Lally

The Spring Equinox is one of the most energetically potent moments of the year. In the Southern Hemisphere, we welcome spring in September — a time of perfect balance between light and dark, and a powerful invitation to shed the heaviness of winter...

Charlie Lally
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“You don’t know what you don’t know!” by John Stephenson

Firstly: Are you looking for the confidence to give yourself financial stability and have freedom? To be your own boss and choose when and where you work? Then here’s my list of “Things you don’t know you don’t know;”Because too many massage...

John Stephenson
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